Ashwagandha is a powerful ayurvedic herb which is used is
various diseases and help to immune system. It is a shrub with yellow flowers
and is mostly grown in India, northern Africa and other mild climate regions.
Ashwagandha is used for reducing stress, Fatigue, lack of energy and difficulty
concentrating. Ashwagandha contains many useful chemicals like alkaloids,
choline, fatty acids, amino acids etc.
It helps to protect the immune system and reduces stress and
anxiety without causing drowsiness. It stabilizes blood sugar. To maintain
nutritional balance in our body, Ashwagandha is very effective way to credit
it.
Ashwagandha is useful to enhance energy and stimulate sex
drive. It reduces stress and very beneficial for hormone balance in women. It
improves long term visual memory. It gives energy and helps in problems with
erection, combat infertility and improves sexual functions. It prevents us from
numerous diseases.
